Deep Tissue Massage

Massage Oils

Deep tissue massage techniques are designed to target the deepest layers of muscles missed by the more commonly recognisable massage techniques. The aim is to release chronic stored tension in shortened muscles through slow, powerful movement. It is particularly effective for tight, stiff necks, lower back and legs.

When deep seated tension or old injuries are present in the muscles, it can be felt as painfully tight bands or "knots". The muscles can become shortened, restrict mobility and cause pain in other parts of the body.

The therapist may use similar techniques to those of other massages with more emphasis on deeper pressure and slower performance to combat these problems. Knuckles, elbows forearms and fists are used in addition to the hands to target these areas and restore normal movement and relieve pain.

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